Workout Videos

Since September 2017, Robin McCloskey has enjoyed her job at Well•Spring as the Aquatics and Fitness Coordinator.  She has been in the fitness industry for 29 years as a certified group instructor and a personal trainer for 18 years.  She is certified in Silver Sneakers, Instrumentalcize, and Chair One Fitness.  She has held certifications in and taught a wide variety of classes including: aquacise, pilates, yoga, kettle bells, spin, TRX, step, mat flex, plyometrics, and strength conditioning. She has a passion for teaching classes and being fit.  Robin runs in the Greensboro Race Series each year to support local causes in the area.  In her spare time, she enjoys family time, running, Bible studies, and reading.

Join Robin for Some of her Favorite Workouts

Chair Fit 1

Chair Fit 2

Chair Fit 3

Flex & Flow

Well Balance